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What I Ate Today + Homemade Vegan Energy Bites
23:00
Hello Everyone!
Welcome to another of my foodvlogs. I can tell you that I rebelled this week and changed my usual porridge breakfast and had a proper fruit salad with fruits I don't usually use. But it did not kill me, it was a great change and so colourful and lovely. All this indian summer colours that I love inspire me to make my food looking just like it! But see all for yourself!
Oh and a little side note! This time I thought I might also post what my mother ate because we spend the day together and she improved so much in her photo and vegan skills as well that I don't want to leave her out. She actually only had a different breakfast and lunch, the other meals we shared as well.
Oh and a little side note! This time I thought I might also post what my mother ate because we spend the day together and she improved so much in her photo and vegan skills as well that I don't want to leave her out. She actually only had a different breakfast and lunch, the other meals we shared as well.
Breakfast
Fruit Plate:
with an orange, kiwi, grapes, grapefruit, banana and pomegranate.
Mum's breakfast:
A big bowl of old fashioned organic müsli/ oats ( made that for her!) and some pineapple
And a slice of bread with self made avocado butter. I am so proud of her!
Snack Two
Chocolate Vegan Energy Bites Recipe
This is a very quick recipe with only 5 ingredients from scratch ! I eat 2-3 every day and they do give me the power and energy I so desperately need for the afternoons at the moment. Plus they kill my chocolate cravings and they look really cute.
Ingredients:
85g of oats
50g coconut
200g unsweetened peanut butter
cocoa powder
diet berries if and as needed (I had cranberries)
Put everything in a bowl and mix and form little balls. This mixture makes about 21 bites.
Now put it in the refrigerator for at least an hour!
Done. Enjoy.
Fantsy Pantsy Fruit Salad:
Orange, Kiwi, Grapefruit, Grapes and some Pomegranate
Vegetable Bowl:
Cauliflower, Broccoli and Brussels Sprouts with some soy sauce
Snack Two
Little Vegetable Munchies Bowl:
half a cucumber and some Tomato
Dinner
Huge Spinach Salad Bowl:
My mother and I each had one of it and it was just so delicious! We used everything from her leftover vegetables in the refrigerator and threw it together. I love making up something from scratch, it always turns out well.
Spinach leaves, cucumber, lettuce mix with carrots, tomatoes, mushrooms and we shared smoked tofu as well. Topped with some lime juice, we were ready to go.
I hope you enjoyed and if you want me to film a what I eat in the day, tell me so in the comments please, thank you!
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